Aura Balance Course*

Achieve strength, flexibility and balance through Aura's Balance Course.  Your instructor will provide safe exercises designed to meet your individual needs.  Through monitored execise you can hope to gain: 

  • Improved balance, posture and strength
  • Improved sleep patterns
  • Prevent deconditioning
  • Improved activitiy of daily living
  • Increase in self-esteem and confidence

Private Balance Course
1 Hour Session --- $70     or    5-Session Card for $300
1/2 Hour Session ---$40   or    5-Session Card for $175

Semi-Private Balance Course  (2 people)
1 Hour Session --- $80     or  5-Session Card for $350
1/2 Hour Session ---$50   or  5-Session Card for $225

Lynne Johnson, NASM-CPT, specializes in prescriptive and adaptive training. Lynne has over 13 years of fitness experience working with clients with neuro-muscular disorders, balance, cardiac issues, joint replacement, cancer, spinal issues and weight loss.  Her goal is to help each person reach their personal fitness and lifestyle goals in a safe, yet effective, way through appropriately prescribed exercises.

​Lynne has returned to school to enhance her certification and is currently unavailable.*